By Jammie
Ready to shed that stubborn belly fat? These 10 killer exercises will help you burn calories, build strength, and get toned—right from the comfort of your home.
Stand tall, squat down, kick your feet back, do a push-up, jump your feet forward, and leap up into the air. Repeat for 30-60 seconds.
Start in a lunge position, then jump and switch legs mid-air. Keep your core tight and land softly.
Get into a plank position and drive one knee toward your chest, then switch legs quickly. Maintain a fast pace for maximum calorie burn!
Stand tall, and jog in place while driving your knees as high as possible. Keep the intensity high for maximum fat burn.
Stand with feet shoulder-width apart and punch in quick succession, alternating arms. Engage your core with each punch for a full-body workout.
Start in a plank position, bring one leg under your body and rotate to the opposite side. Alternate sides quickly while keeping your core activated.
Squat down, then explode upwards into a jump. Land softly, and repeat for maximum intensity.
After completing a regular burpee, add an overhead press with dumbbells or kettlebells. Keep the pace up to boost calorie burn.
Swing a kettlebell from between your legs to chest height, focusing on using your hips to power the movement. Perform for 30-60 seconds.
Start in a standing position, squat down, kick your feet back, and return to standing. Keep moving quickly for the best results.